Sound Experiences

Sound At Mind And Body Wellness

Private Sound Experience | $95

Group Sound Experience | $30/person

Slow down, get comfortable, and let sound do some of the work.

Using crystal singing bowls, stillness, breath, and intentional rest, these experiences create space to step out of the noise of everyday life and reconnect with yourself.

You don’t need to know how to meditate. You don’t need to clear your mind.

You don’t need to “do” anything well.

Just come as you are.

Sound experiences create space for relaxation, body awareness, reflection, and a greater sense of ease in the moment.

Lie down. Exhale. Receive.